Welcome to your home for all things related to questioning, challenging, and deconstructing your faith! As a Faith Deconstruction Coach it’s my #1 goal to support you as you break free from toxic religion and cultivate a nourishing spiritual life.
Why Every Christian Should Pay Attention to the Exvangelical Movement
There’s something rotten in Denmark and exvangelicals are just over it, with good reason. Perhaps you’ve seen the reports from conservative research group Barna that 1 in 3 practicing Christians stopped attending church during the pandemic. A March 2021 article from...
How To Deconstruct Your Faith By Setting Healthy Boundaries
We can’t talk about how to deconstruct your faith without talking about the urgent need for setting healthy boundaries. Why? Because toxic relationships and systems THRIVE when we have zero boundaries. When people start questioning and changing their beliefs, it...
The Best Faith Deconstruction Podcasts
I love books, but as a busy momma and business owner, uninterrupted time to read is scarce. That’s why I ADORE podcasts! I listen while driving, cooking, cleaning, working in my garden…you name it. People ask me for podcast recommendations a LOT in the Faith...
This Year’s Top Articles on How to Deconstruct Your Faith
Each year I create dozens of articles to help you deconstruct your faith but there are always a few that rise to the top because people absolutely love them! To help you find the best resources, I’ve compiled this quick list of the most read and shared articles...
9 Free Resources to Jump-Start Your Faith Deconstruction
Are you new to faith deconstruction? I've been there and know it can be overwhelming. If you’re just getting started, and sorting out how to deconstruct your faith, then this is the perfect place to begin. You may have heard a lot of different things about what...
How to Deconstruct Your Faith From Purity Culture Trauma
If you've been deconstructing your faith for very long, you've probably had to get really familiar with the pain caused by purity culture. To be completely honest and vulnerable with you, reclaiming my body and my sexuality was the hardest part of my deconstruction....
How to Deconstruct Your Faith in 2022
How to Deconstruct Your Faith this year is my list of 10 simple ways to invest in your faith deconstruction over the next 12 months.
31 Questions to Explore Before Deconstructing Your Faith in 2022
Can we just say 2021 was rough for almost everyone? I don’t know about you but everyone I know is sliding into this New Year pretty worn out. It can be really challenging to close out hard seasons and move into the new year when there’s so much uncertainty. But it’s...
5 Ways I’ll Help You Deconstruct Your Faith in 2022
Since the Deconstructing Faith Summit, my team and I have been brainstorming and dreaming about all the things we want to create for you in the coming days! Here’s a sneak peak at what’s coming!
10 Reasons You Need to Attend the Deconstructing Faith Summit (+ a sneak peek at the speakers)
Let’s be honest: whether you’re just beginning to deconstructing your faith or you’ve been on this path for a while, it sometimes feels lonely, isolating, and just plain exhausting. You wonder whether dismantling toxic religion is really worth it. I know the feeling,...
Free & Low Cost Resources For Deconstructing Your Faith
Deconstructing your faith can seem like an overwhelming process to jump into, especially if you’ve spent much of your life embedded in Christian communities and toxic religion, or even near toxic religious culture. There are a LOT of questions to ask and many answers...
Does Deconstructing Your Faith Move You Closer to Jesus or Away?
A few days ago, a friend was lamenting the increasing number of people deconstructing their faith because she believed it took the focus off of Jesus. She’s not alone. Posts like hers from concerned Christians are definitely on the rise. One of the biggest...
Deconstructing Your Faith Without Losing Friends and Family
Wonder if deconstructing your faith without losing family and friends, is even possible?
The short answer is yes, sometimes, but it’s complicated! Many people ask this question when they begin questioning their religious beliefs.
In this blog post, we’ll talk about strategies for keeping those relationships strong while staying true to yourself no matter what!
BOOK REVIEW: “Holy Hot Mess” by Mary Katherine Backstrom
In this book, Mary Katherine Backstrom shares hilariously relatable stories about faith, friendship, motherhood, marriage, and living with bipolar disorder. She shares simultaneously heartbreaking and hilarious stories of how God uses each "mess" in our lives to bring...
How to Handle Online Bullies While Deconstructing Your Faith
Between the rude online trolls and those who are just downright mean to you in real life, it sometimes feels like there’s no escape from the bullying. But don’t worry! I’ve put together some helpful tips for handling bullies while deconstructing your faith. Unfortunately, I can’t promise people will stop being mean. However, I can promise (from personal experience) that putting some healthy boundaries in place will help you carve out safe spaces.
30 Signs Your Church is Immersed in Toxic Religion
Have you ever wondered if your church is immersed in toxic religion? Do you have a nagging feeling that something is off or wrong, but you can't put your finger on it? Sometimes, churches can be unhealthy and oppressive, and attending will do you more harm than good....
