READ THE LATEST
Spiri tual Healing Ar ticles
READ THE LATEST
Spiri tual Healing
Ar ticles
10 Reasons You Need to Attend the Deconstructing Faith Summit (+ a sneak peek at the speakers)
Let’s be honest: whether you’re just beginning to deconstructing your faith or you’ve been on this path for a while, it sometimes feels lonely, isolating, and just plain exhausting. You wonder...
Free & Low Cost Resources For Deconstructing Your Faith
Deconstructing your faith can seem like an overwhelming process to jump into, especially if you’ve spent much of your life embedded in Christian communities and toxic religion, or even near toxic...
Does Deconstructing Your Faith Move You Closer to Jesus or Away?
A few days ago, a friend was lamenting the increasing number of people deconstructing their faith because she believed it took the focus off of Jesus. She’s not alone. Posts like hers from concerned...
Deconstructing Your Faith Without Losing Friends and Family
Wonder if deconstructing your faith without losing family and friends, is even possible?
The short answer is yes, sometimes, but it’s complicated! Many people ask this question when they begin questioning their religious beliefs.
In this blog post, we’ll talk about strategies for keeping those relationships strong while staying true to yourself no matter what!
BOOK REVIEW: “Holy Hot Mess” by Mary Katherine Backstrom
In this book, Mary Katherine Backstrom shares hilariously relatable stories about faith, friendship, motherhood, marriage, and living with bipolar disorder. She shares simultaneously heartbreaking...
How to Handle Online Bullies While Deconstructing Your Faith
Between the rude online trolls and those who are just downright mean to you in real life, it sometimes feels like there’s no escape from the bullying. But don’t worry! I’ve put together some helpful tips for handling bullies while deconstructing your faith. Unfortunately, I can’t promise people will stop being mean. However, I can promise (from personal experience) that putting some healthy boundaries in place will help you carve out safe spaces.
30 Signs Your Church is Immersed in Toxic Religion
Have you ever wondered if your church is immersed in toxic religion? Do you have a nagging feeling that something is off or wrong, but you can't put your finger on it? Sometimes, churches can be...
Christian Sister, Your Hustle Is Stealing Your Peace
Christian sister, maybe you've recognized that your hustle is stealing your peace, but I'll bet you don't realize that patriarchy wants it this way. Our entire system pushes women to be more and do...
10 Ways to Care for Yourself When Life Gets Chaotic
Some seasons are challenging, while others are downright exhausting.
This time we’re in right now feels like a whole different level of chaos. There are battles that need to be fought, but heavy lifting tends to take a heavy toll on each of us. So, here are a few things you can do to care for yourself when life gets chaotic.
Book Review: “You CAN Talk to God Like That” by Abby Norman
Deconstructing your faith starts with lament. We MUST grieve the loss of what we thought we had, before we can clearly see what we need. One of the things the church struggles with the most is...
Have a Topic I Should Write About? Tell Me About It Here!
Not Sure Where to Start? Grab This Free Workbook!
Sacred Threads isn’t about becoming someone new.
It’s about remembering who you’ve always been.
You don’t need to push harder to heal.
You need room to breathe, reflect, and feel what’s true for you now.
Sacred Threads offers:
-
Simple, grounding practices to help you reconnect with your body and intuition
-
Journaling prompts that lead to insight, not overwhelm
-
A gentle rhythm of untangling and reweaving, on your own terms
Each section includes a simple practice, reflection prompts, and a gentle next step to help you move forward with clarity and hope.
