My Latest Articles
Self-Care For Healers That Care
You Deserve the Same Care You Give If you’re a coach, counselor, minister, activist, or anyone holding space for others, you probably already know this truth: caring can be costly. Not because love is a burden, but because we live in a world that rarely pours back...
I Messed Up, Now What?
If you’re reading this, you probably already know things have gone sideways. Maybe a client called you out for something you said. Maybe a peer pulled you aside after a workshop. Maybe someone you care about sent you a message that hit like a punch to the gut. You...
What is Faith Deconstruction?
Faith deconstruction is the process of critically examining the beliefs you’ve inherited—especially those from religious systems—and deciding what to keep, change, or let go. It often starts when something no longer fits: a teaching, a tradition, or an assumption you...
Mother Mary and the Pressure to be Perfect
Discover how Christian patriarchy distorted Mary’s story to promote perfectionism in women. Explore the mental, emotional, and spiritual costs—and why reclaiming your wholeness is holy.
What is Ancestral Healing?
Learn what ancestral healing is and how it can support emotional, spiritual, and generational transformation. Reclaim your story and become the ancestor you needed.
Who Are My Ancestors?
Explore how to connect with your ancestors—biological, spiritual, and cultural—and why knowing where you come from matters for healing and belonging.
