Deconstructing your faith can be confusing, isolating, and overwhelming. Sadly, there’s no magic wand to wave that makes it super easy, BUT, it will help to know where you are and that you’re not alone.

**The Where In The Deconstruction Wilderness Am I? quiz will help you figure out where you are in your faith deconstruction journey and offer some free and low-cost resources to support you.**

This is the best type of quiz-there aren’t any right or wrong answers!

This is solely about identifying where in your faith deconstruction journey you are so we can talk about what you need most in this season!

After answering the questions below, you’ll be directed to a hand-selected resource list with blog posts, videos, workshops, and even a discussion thread to meet others in the same stage.

So listen to your gut and trust your first answer! You’ve got this!

How do you feel about deconstructing?

I'm not sure if deconstruction is right for me or that's even what I'm doing.

Looking back I can see I've been deconstructing for a while, I just didn't realize it until recently.

Deconstruction is hard, but I know it's what I need and I know I'm going to get through it.

It's hard, but I'm excited because I can see how it's helping me heal a lot of old stuff.

I think I'm mostly through it-It no longer comes up most days.

How do you feel about trusting yourself?

I am terrified of making the wrong decision and not being able to undo it.

I want to trust myself more but it’s really hard and so most of the time, I don’t.

I’m ready to trust myself more but still trying to figure out how to do that.

I believe in my ability to navigate this, even though I don’t have all the answers right now.

I trust my inner knowing and am confident I can sort out what’s Truth and what isn’t.

How do you feel about setting boundaries?

Just thinking about saying no to people or telling them I’m questioning my faith is terrifying.

I’ve started to pull back from relationships with abusive people and communities.

I’m speaking my truth even if it means feeling the sting of people rejecting and abandoning me.

I am learning to ask for what I need and not enable others.

I confidently draw boundaries that encourage healthy relationships.

How are you feeling about your community?

Most of my communities are not healthy, but I’m afraid to walk away and be all alone.

I have lost a lot of my community and am scared to try new spaces.

My inner circle has gotten really small. I think that’s OK for now, but boy howdy, it’s lonely.

My circle is growing, and I’m not compromising my values so people will like me.

I have people in my life who deserve to be here and are safe with the most sacred parts of me.

How are you feeling about your healing?

I avoid thinking about or feeling traumatic events in my life because it’s just better if I don’t.

I realize I’ve been through traumatic things, but I’m scared they will swallow me whole if I go there.

I’m working on the deepest, hardest parts of my life and can see the light at the end of the tunnel.

My past has been hard, but most days, it doesn’t take over the present moment.

My scars are soft and don’t hurt as much as they used to when something bumps up against them.

How are you feeling about the amount of information you're taking in?

I don’t know who I should be listening to and am overwhelmed.

I’ve paired back a lot of the voices I used to listen to and am trying to find peace.

I am still sorting through a lot of info, but it’s not as overwhelming as it used to be.

I’ve realized there are a lot of grey areas and no one source has all the right answers.

I am more afraid of not asking the questions than I am getting “wrong” answers

How are you feeling about sacred practices and your connection to God?

God, church, and all those old sacred practices feel so distant, and I’m really worried.

I miss some of the old sacred practices but don’t know if I can get back the joy and connection they used to bring.

I’m reconnecting with old sacred practices in new, non-legalistic ways.

I have created, adopted, or reclaimed sacred practices that feel encouraging and energizing.

I have a consistent but flexible rhythm of sacred practices that nourish me daily.

How is your stress level?

I feel tense, confused, and on edge most days.

It’s hard to get quiet, but am starting to feel safer and calmer.

I am learning how to settle my fight/flight/freeze response when activated.

Most days I feel calm and safe in most of my spaces and relationships

Most of my time is spent open and vulnerable, and I can adjust easily.

How are you feeling about God?

I am really mad at Christian people, but I don’t know if it’s God’s fault.

I’m not even sure if God exists and I don’t know how I feel about that.

I’m exploring a more expansive definition of God, faith, and spirituality.

I’m embracing the mystery and undefinable nature of God.

I recognize the Divine all around me and am less concerned with fitting to specific boxes.

Time's up

Click Here to Order Your Copy of Deconstruct Your Faith Without Losing Yourself!

Deconstructing your faith can be confusing, isolating, and overwhelming. Sadly, there’s no magic wand to wave that makes it super easy, BUT, it will help to know where you are and that you’re not alone.

**The Where In The Deconstruction Wilderness Am I? quiz will help you figure out where you are in your faith deconstruction journey and offer some free and low-cost resources to support you.**

This is the best type of quiz-there aren’t any right or wrong answers!

This is solely about identifying where in your faith deconstruction journey you are so we can talk about what you need most in this season!

After answering the questions below, you’ll be directed to a hand-selected resource list with blog posts, videos, workshops, and even a discussion thread to meet others in the same stage.

So listen to your gut and trust your first answer! You’ve got this!

angelajherrington

Click Here to Order Your Copy of Deconstruct Your Faith Without Losing Yourself!

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